YourHalo: Wellbeing support
YourHalo is a free and confidential support service available 24/7 to MDDUS members. It gives you someone to talk to and provides a holistic, expert and evidence-based approach to managing your emotional wellbeing.
Provided in partnership with healthcare rm, YourHalo team is a group of experienced healthcare professionals with a broad range of specialities to help support your wellbeing, whatever challenges life presents.
There are different treatment pathways available, including self-help and guided self-help, which are provided in line with NHS and NICE guidelines. Our experts can also signpost you to online resources, including confidential specialist services such as talking therapies and other wellbeing support.
Where needed, you may be referred for one-to-one ‘talking therapies’, including cognitive behavioural therapy (CBT), counselling support and executive coaching (a maximum of six sessions in 12 months).
Healthcare rm practitioners may also facilitate access to a CBT tool, ‘SilverCloud’, which you can work through at your own pace and in your own time.
Managing your individual wellbeing is really important, particularly when practising as a doctor or dentist which can have a heavy emotional toll.
We understand that making initial contact can be a difficult first step, so we have created a guide of what to expect when you call.
To access YourHalo support, call the dedicated MDDUS member phone number on 0330 175 7043 or book an appointment or request advice online. Just log in to My account where we’ll direct you to YourHalo.